Shifting Views on Masculinity and Mental Health
Traditional views on masculinity are changing, and this shift is beneficial for men's mental health. Admitting a mental health diagnosis is no longer seen as a sign of weakness, but rather as a sign of true masculinity, which involves taking care of one's mind as much as one's body.
Historically, men have been apprehensive about seeking medical care, especially for mental health issues, due to traditional views on masculinity. However, with public figures in sports and politics openly discussing their mental health challenges, the stigma is decreasing.
- Generation Z and millennials are prioritizing work-life balance and physical and mental well-being.
- A Cleveland Clinic survey found that 59% of millennials and Zoomers are willing to address mental health concerns, compared to 53% of Generation X and baby boomers.
True masculinity means tending to one's mind as much as one's body.
Author's summary: Masculinity views are shifting to prioritize mental health.
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