iPhone Usage: The Hidden Costs
Americans spend nearly a quarter of the year on their iPhones, totaling between 1,600 and 2,000 hours or 60 to 90 full days annually.
This significant amount of time can impact our focus and well-being, prompting a need to reassess our smartphone habits.
- Time spent on iPhones: 1,600-2,000 hours/year
- Equivalent to 60-90 full days/year
Perhaps examining the data through that lens will encourage us all to rethink our smartphone habits.
Many people spend more time on their devices than intended, often checking for new alerts or notifications at short intervals.
Author's summary: Excessive iPhone use affects well-being.
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