Casemiro's Gym Routine
Midfielder Casemiro explains the key focus for a footballer in the gym.
Casemiro shares his mentality and daily routine at the Carrington training centre.
"I've played in both old-school and modern football,"
He discusses his relationship with working out, revealing that he started spending more time in the gym when he arrived in Madrid.
"I started to see a more gym focused side to me, where I tried to become stronger."
Casemiro reveals that this change in his routine was a turning point in his career.
Author's summary: Casemiro shares his gym routine secrets.
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