Vicky Pattison on Therapy and Confronting Her Past
Vicky Pattison, the WH cover star, opens up about how therapy has helped her process trauma and find calm.
She recalls her first therapy session with Nik and Eva Speakman, saying
"I credit them with saving my life, almost."This session had a significant impact on her, allowing her to cry, process her childhood trauma, and become the person she is today.
Vicky first sought therapy a decade ago, before entering the I'm A Celebrity jungle, when she describes herself as
"an angry little ball of Geordie rage"with no accountability. Through therapy, she was forced to confront her past and the trauma she had been carrying. As she explains,
"!Trauma doesn’t go away, you have to unpack it."
This process of unpacking her trauma is ongoing, and Vicky believes that everyone can benefit from therapy.
Author's summary: Vicky Pattison shares her life-changing experience with therapy.
- Therapy helped Vicky process her childhood trauma
- She believes everyone can benefit from therapy
- Vicky's journey with therapy is ongoing
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